MY WIN Physical Therapy

Hip Impingement Resistance Band Exercise Series

Click the link for access to this series:

https://youtu.be/PHsiCOufEqY

Grab your MYWIN resistance bands, a block or towel and join me for this series to open up your hip space, strengthen the glutes and lower abdominals, and hip rotators that are responsible for stabilizing the pelvis to prevent that pinching pain you might be noticing in the hips!

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