Click the link to watch the video:
Watch this video and follow along while recording yourself moving through these motions and positions in order for Dr. Kingsley to accurately assess your posture and movement patterns/habits that could be contributing to your pain or movement dysfunction. Help Sarah help you make the most out of your movement practice by taking the video assessment and uploading to YouTube.com, Google drive or drop box to share/email to info@mywinpt.com to get feedback from Dr. Kingsley herself!