MY WIN Physical Therapy

Resistance Band Exercises for your GLUTEALS

Click the link for access:

https://youtu.be/L3Jz-lJPs3k

Weak or inactive gluteals are one of the biggest contributors to low back and knee pain! We are all sitting on our rumps leaving them dormant and inactive when we want to use them for walking, bending, squatting or lifting. If you want to cure your saggy butt syndrome, give these butt burners a try!

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