Click the link for access to this class:
Tapping into our parasympathetic nervous system to help you settle your mind. Opening in the hips and chest, tapping into our core and our breath to help you experience a restful sleep tonight!
Click the link for access to this class:
Tapping into our parasympathetic nervous system to help you settle your mind. Opening in the hips and chest, tapping into our core and our breath to help you experience a restful sleep tonight!