MY WIN Physical Therapy

Set For Restorative Sleep!

Click the link for access to this class:

https://youtu.be/J6Y_sFeUiOA

Tapping into our parasympathetic nervous system to help you settle your mind. Opening in the hips and chest, tapping into our core and our breath to help you experience a restful sleep tonight!

Leave a Comment

Your email address will not be published. Required fields are marked *