Find Your WIN!
Dr. Sarah Kingsley is a Physical Therapist and certified Lyt Yoga Instructor and nutrition health coach. She strives to help her clients find their inner core strength, alleviate pain and gain confidence in their bodies. Working with patients of all ages with extensive experience with the geriatric population, Sarah treats a multitude of conditions including acute and chronic pain, vertigo and vestibular disorders, osteoporosis and all deficits of functional mobility. Sarah works with each client on an individual basis to help them feel their physical best, treating the whole person with the aim of improving movement patterns to promote the best quality of life for all age groups.
Total spinal fitness core board
The total spinal fitness core board its used for treatment of low back pain, disc herniations and scoliosis. This is a state of the art traction unit and the only body system that follows the body’s natural blueprint for disc nutrition. The system’s ability to unload and decompress the spine combined with gentle segmental movements facilitates the natural spinal disc pump for nutrition and fluid exchange.
Join a yoga class today!
Wednesdays from 6-7pm at Roper PT Yoga Studio at 301 E. Tremont Ave, Suite B, Charlotte, NC.
Join Dr. Sarah at this introductory physical therapy inspired yoga flow targeting core activation, posture, functional movement, and breath.
Weekly Online Yoga sessions for Members only
Join today and get access to weekly yoga session videos right from your home!
Check out our home made soothing bone and joint ointment with all natural organic essential oils and barriers available for sale by request in person, via email or cell phone.