MY WIN Physical Therapy

Fix Your Body.
Relieve Your Pain.
Learn how to move well,
so you can get back to doing
what you enjoy most in life!

Contact us by email or phone to book your in home visit on days that are not listed on our schedule. 

 

Dr. Sarah Kingsley is a Physical Therapist, Bowen therapist and certified Lyt Yoga Instructor and nutrition health coach. She strives to help her clients find their inner core strength, alleviate pain and gain confidence in their bodies. Working with patients of all ages with extensive experience with the geriatric population, Sarah treats a multitude of conditions including acute and chronic pain, vertigo and vestibular disorders, osteoporosis and all deficits of functional mobility. Sarah works with each client on an individual basis to help them feel their physical best, treating the whole person with the aim of improving movement patterns to promote the best quality of life for all age groups.

What is Bowen Therapy?

A therapy so unique in its kind, so healing, yet hard to describe. You have to experience it for yourself! Watch this video to learn more about the science. Contact us for more info!

Total spinal fitness core board

The total spinal fitness core board its used for treatment of low back pain, disc herniations and scoliosis. This is a state of the art traction unit and the only body system that follows the body’s natural blueprint for disc nutrition. The system’s ability to unload and decompress the spine combined with gentle segmental movements facilitates the natural spinal disc pump for nutrition and fluid exchange.

Total spinal fitness core board

Check Out My blog!

Sarah Kingsley
Successful professionals make it a point to stay up to date with their industry trends, and physical therapists are no different. Whether you are a fellow therapist or a patient looking to advance your knowledge about various aspects of PT, health, nutrition and wellness this blog is for you!

Free Resources

Take a look at some free resources we offer that may help and inspire you! Including free videos and free e-worksheets.

Weekly Online Yoga sessions for Members only

Join today for $15 a month and get access to weekly yoga session videos right from your home!

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Sarah's solution

ointment

Check out our home made soothing bone and joint ointment with all natural organic essential oils and barriers available for sale by request in person, via email or cell phone.

"Take a small amount to the painful area and gently rub it in. It is very easy to apply. I usually apply morning, afternoon and night. After a shower or bath reapply. It really helps and does not have a strong odor!"
Testimonies
Ruby West

Testimonials

"I went to see Sarah after I threw my back out during a workout. She asked me a few questions about what happened and what I was experiencing and was able to immediately get to work on helping me to feel better. After my first session, I was able to stand up straighter and walk better than I had in the two weeks since my injury. After the second session, she gave me a list of exercises and stretches I could do at home to continue to heal. I can 100% say that I am back to working out and feeling like myself again because of the work she did AND what she taught me to do on my own. 10/10 recommend working with Sarah for any pain and/or mobility needs."
Testimonies
Rebecca Boland 
"I met with Sarah when I went to a wellness retreat for a stretching session and it was so much more than I thought. She was so sweet and so helpful! I explained to her my problem areas and as she worked on each area, she explained to me everything she was doing and made me feel very comfortable. She also taught me some stretches that I can do at home, too. Next time I’m in Charlotte I will definitely be visiting her office!"
Testimonies
Rachael Bueti
"I have been suffering from pain in my knees for several months. My Physical Therapist, Sarah Kingsley, suggested that I try a pain relief ointment which she has developed. I have been using this ointment for several weeks, and believe it has greatly contributed to relieving my pain, thereby enabling me to do my exercises which will help to cure my knee problems. The ointment is soothing as well as having a delightful aroma. I highly recommend this pain relief product."
Testimonies
Wardie Martin
"I don’t even know where to start. Prior to My sessions with Dr.Sarah Kingsley I was a Mess! I was experiencing some severe lover back and hip issues which I had chalked up to a lifetime  of sports related activities . After my first session I couldn’t believe the difference and after a few follow ups I am actually feeling good as New! I am forever grateful and will continue to do my daily exercises to keep things where they should be. When in Charlotte I will always schedule an appointment for a tune up. Thank You Sarah !"
Testimonies
Freddy Waff
"I have been seeing Sarah for a few months now and I am very pleased with the care and treatment I have received.  She is highly knowledgeable and I feel a safe sense of trust while in her care.  I'm the type that has a lot of questions and Sarah always responds with enthusiasm and shares great information.  It is clear that she is passionate about what she does as well as the wellbeing of her clients.  I highly recommend Sarah for your physical therapy needs!"
Testimonies
Ashley Francis
"I think Sarah is the best therapist and I don’t want to work with anyone else."
Testimonies
Joan Foard
"Even though I have no free time, I decided that I would dedicate 1 hour a week, each week, to my healing. I signed up for Sarah’s online yoga subscription and made the commitment to do each of her weekly classes, even if I had to pause it half way through and complete it later. After 3 months of just 1 hour a week of yoga I have noticed a significant difference. Not just in healing my lower back pain but also in building strength. I’ve started to love my body again and this experience has jump started my desire to dedicate more time each week to yoga. It has given me hope that exercise, even just 1 hour a week, is possible and makes a difference."
Testimonies
Kate W
"I have been working with Sarah for quite a few months now and I have had a wonderful experience. She is very knowledgeable, friendly, and eager to learn. I even attended one of her yoga classes and found it to be very educational and helpful in correcting my form to prevent injury. With a degenerative condition, I find it prudent to find practitioners who are as skilled and personable as Sarah as it certainly eases the process. I highly recommend Sarah for your PT needs!"
Testimonies
Ashley F